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Gone are the Days…
Gone are the days when we don’t believe good things will happen to us. Gone are the days when we don’t believe good things should come to us. Gone are the days when we don’t see the beauty in who we are. Gone are the days when we forget our own strength. Gone are the…
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Reminders for the Year Ahead
Do not let life and time just pass you by. Asking for help does not make you weak. Life will not always seem bad. Not everyone needs to know what is going on in your life. It is okay to let people go. Putting yourself first is not always selfish. You matter!
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To the person going through a ‘life crisis’
These are trying times. Life is hard. Life is really hard… Where do we go from here? What do we do now? Do we just wait and see how things will play out? What is our purpose? Do we even have a purpose? Right now, the whole world feels like it is on fire, and…
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Boundaries
Become aware of the things you will and will not accept, not only from others but from yourself. Overcome the challenges you face, so you can start believing that you deserve the things you want in life. Unpack the reasons why you think you are not entitled to more than the bare minimum. Not all…
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One Step at a Time
If anyone ever tells you they are certain about how their life will turn out, do not believe them. Most of us struggle deciding what to wear every day, what to watch, what to eat, and the list goes on. So, how can we be sure about what we are going to do with the…
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You are Strong!
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To the person who feels stuck,
Life can feel so repetitive. Wake up. Get ready for work. Do what you have to. Go home. Go to sleep. Hit repeat. Sometimes you feel okay, because you have your set routine and you know what you’re doing. Everything may seem fine to others, but deep down you may not feel alright. You’re tired…
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Dear 2020,
We rang you in like any other year. We had our resolutions written down, we had our best outfits on, fireworks were going off; we had all the right ingredients to welcome you. We were eager, anxious, but we were ready for all the greatness the start of a new decade could bring. Sadly, none…
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Rise Up
We all have times when we feel low. We all have times when we feel like we aren’t good enough. We all have times when we want to give up. We all have times when we lose all motivation. So, the question is, how do we get back up and back on track? How do…
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Control Your Inner Demons
Controlling your inner demons is not about being the bigger person… It is about not giving into another person’s foolishness. The inner demons are the anger and rage that we sometimes allow to manifest or take over within ourselves. They are the internal thoughts and parts of ourselves that come out in various negative ways.…