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inspiration mental health self care Uncategorized

Rise Up

We all have times when we feel low.  We all have times when we feel like we aren’t good enough.  We all have times when we want to give up.  We all have times when we lose all motivation.  So, the question is, how do we get back up and back on track? How do […]

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mental health

Control Your Inner Demons

Controlling your inner demons is not about being the bigger person… It is about not giving into another person’s foolishness. The inner demons are the anger and rage that we sometimes allow to manifest or take over within ourselves. They are the internal thoughts and parts of ourselves that come out in various negative ways. […]

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Is part-time adulting a thing?

This blog post is me sharing my very real experience of what adulting has been like for me.  Our families, teachers and most of society tell us that university/college prepares us for ‘the real world’.  Sure, in some ways it does and there are experiences I went through during my time in university that taught […]

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To the person who feels lost,

Every day you wake up, brush your teeth (hopefully), shower, and get ready for the day ahead.  Some go to school, college, university, work and some stay at home.  Whatever you do, you have a routine you follow every day.  So, you should know your place and purpose, right?  Wrong. While you’re going through your […]