Tag: self care

  • Reminders for the Year Ahead

    Do not let life and time just pass you by. Asking for help does not make you weak. Life will not always seem bad. Not everyone needs to know what is going on in your life. It is okay to let people go. Putting yourself first is not always selfish. You matter!

  • Boundaries

    Become aware of the things you will and will not accept, not only from others but from yourself. Overcome the challenges you face, so you can start believing that you deserve the things you want in life. Unpack the reasons why you think you are not entitled to more than the bare minimum. Not all […]

  • To be okay or not?

    Be mindful of how you treat others because the same way not everyone will know what you are experiencing is the same way you will not know everything that others are going through. We all experience highs and lows in life. With this, we need to accept that everyone’s highs and lows will are different, […]

  • One Step at a Time

    If anyone ever tells you they are certain about how their life will turn out, do not believe them. Most of us struggle deciding what to wear every day, what to watch, what to eat, and the list goes on. So, how can we be sure about what we are going to do with the […]

  • You are Strong!

  • The Waiting Game

    It is like waiting for rain after a drought. It is like waiting for sunshine after grey skies. It is like waiting for a cool breeze after a heatwave. When will we stop waiting for change? When will we stop waiting for “our moment”? When will we stop waiting for tomorrow? What if life seems […]

  • To the person who feels stuck,

    Life can feel so repetitive. Wake up. Get ready for work. Do what you have to. Go home. Go to sleep. Hit repeat. Sometimes you feel okay, because you have your set routine and you know what you’re doing. Everything may seem fine to others, but deep down you may not feel alright. You’re tired […]

  • You’re Okay

  • To the person who feels like giving up

    Sometimes it feels like no matter what you do, no matter what you say, no matter how hard you try, you can’t catch a break. You try to have a positive mindset, you try your hardest to not let one bad thing ruin your entire day, but sometimes it just isn’t enough. Maybe it feels […]

  • One day…

    One day you are going to meet someone who wants to invest their time in you. One day you are going to meet someone who is afraid to live in a world without you. One day you are going to meet someone who is not put off by your flaws, but they will want to […]