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inspiration mental health self care Uncategorized

To be okay or not?

Be mindful of how you treat others because the same way not everyone will know what you are experiencing is the same way you will not know everything that others are going through. We all experience highs and lows in life. With this, we need to accept that everyone’s highs and lows will are different, […]

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inspiration mental health self care

One Step at a Time

If anyone ever tells you they are certain about how their life will turn out, do not believe them. Most of us struggle deciding what to wear every day, what to watch, what to eat, and the list goes on. So, how can we be sure about what we are going to do with the […]

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inspiration mental health self care Uncategorized

You are Strong!

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inspiration Uncategorized

The Waiting Game

It is like waiting for rain after a drought. It is like waiting for sunshine after grey skies. It is like waiting for a cool breeze after a heatwave. When will we stop waiting for change? When will we stop waiting for “our moment”? When will we stop waiting for tomorrow? What if life seems […]

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inspiration mental health Uncategorized

To the person who feels stuck,

Life can feel so repetitive. Wake up. Get ready for work. Do what you have to. Go home. Go to sleep. Hit repeat. Sometimes you feel okay, because you have your set routine and you know what you’re doing. Everything may seem fine to others, but deep down you may not feel alright. You’re tired […]

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inspiration mental health self care Uncategorized

You’re Okay

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inspiration mental health self care Uncategorized

To the person who feels like giving up

Sometimes it feels like no matter what you do, no matter what you say, no matter how hard you try, you can’t catch a break. You try to have a positive mindset, you try your hardest to not let one bad thing ruin your entire day, but sometimes it just isn’t enough. Maybe it feels […]

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inspiration mental health self care Uncategorized

One day…

One day you are going to meet someone who wants to invest their time in you. One day you are going to meet someone who is afraid to live in a world without you. One day you are going to meet someone who is not put off by your flaws, but they will want to […]

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inspiration mental health self care Uncategorized

Rise Up

We all have times when we feel low.  We all have times when we feel like we aren’t good enough.  We all have times when we want to give up.  We all have times when we lose all motivation.  So, the question is, how do we get back up and back on track? How do […]

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To the person who has no Valentine

So, you aren’t in a relationship and you aren’t dating anyone… that is okay! All you need for Valentine’s day is someone to love: why can’t that be you? It makes sense to get to know and love yourself before being with another person, right?  You should be in a committed, long-term relationship with yourself, […]