Categories
mental health

We need to talk…

‘You asked for it’. ‘You sure you didn’t lead him on?’ ‘You shouldn’t have been drinking anyway’. ‘Well you didn’t say no so…’ All too often, we see that statements and questions like these are thrown around and said, but let me ask you a question instead: if someone close to you was raped, perhaps […]

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Uncategorized

Change your Actions

Why do people’s comments not matter when they say positive things about us? But when people say negative things about us, those are the statements we keep in our minds? You don’t have to accept their hateful words or manipulation. If someone in your life allows their insecurities to control their actions, you don’t have […]

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Uncategorized

A message from your ‘strong friends’

Life is full of challenges and we all have our own issues and situations to deal with.  Everyone has their own coping mechanisms and that should always be respected and accepted. I am used to being there for other people and honestly, I like it.  I am glad that I can help you and others […]

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shopping skincare Uncategorized vegan

‘Ancient Cosmetics’ yay or nay?

Whether you are male or female, you want to feel good in your skin. When you have a breakout, acne, psoriasis or any other skin condition (no matter how minor), it can feel like it takes control of your life. Worrying about your skin and how others perceive you can be terrifying, but we are […]

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Uncategorized

Re-evaluating Friendships

I have always been someone who likes to be busy, whether that involves going to work, studying or other activities and my friends know this.  So, they understand that I am not always available to talk, but they know that when they need me, I will always be there for them.  I have a lot […]

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Uncategorized

To the person who has been to ‘The Sunken Place’,

Some days are great, and you forget all your problems.  Some days are good, not perfect but you still feel blessed.  Some days are just okay.  Then there are days when you want the ground to swallow you up and make you disappear.  The smallest thing can make you upset or irritated and you tell […]