Tag: healing

  • Boundaries

    Become aware of the things you will and will not accept, not only from others but from yourself. Overcome the challenges you face, so you can start believing that you deserve the things you want in life. Unpack the reasons why you think you are not entitled to more than the bare minimum. Not all […]

  • Rise Up

    We all have times when we feel low.  We all have times when we feel like we aren’t good enough.  We all have times when we want to give up.  We all have times when we lose all motivation.  So, the question is, how do we get back up and back on track? How do […]

  • We need to talk…

    ‘You asked for it’. ‘You sure you didn’t lead him on?’ ‘You shouldn’t have been drinking anyway’. ‘Well you didn’t say no so…’ All too often, we see that statements and questions like these are thrown around and said, but let me ask you a question instead: if someone close to you was raped, perhaps […]