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inspiration mental health self care Uncategorized

Rise Up

We all have times when we feel low.  We all have times when we feel like we aren’t good enough.  We all have times when we want to give up.  We all have times when we lose all motivation.  So, the question is, how do we get back up and back on track? How do […]

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mental health

We need to talk…

‘You asked for it’. ‘You sure you didn’t lead him on?’ ‘You shouldn’t have been drinking anyway’. ‘Well you didn’t say no so…’ All too often, we see that statements and questions like these are thrown around and said, but let me ask you a question instead: if someone close to you was raped, perhaps […]

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A message from your ‘strong friends’

Life is full of challenges and we all have our own issues and situations to deal with.  Everyone has their own coping mechanisms and that should always be respected and accepted. I am used to being there for other people and honestly, I like it.  I am glad that I can help you and others […]

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Is part-time adulting a thing?

This blog post is me sharing my very real experience of what adulting has been like for me.  Our families, teachers and most of society tell us that university/college prepares us for ‘the real world’.  Sure, in some ways it does and there are experiences I went through during my time in university that taught […]

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To the person who feels lost,

Every day you wake up, brush your teeth (hopefully), shower, and get ready for the day ahead.  Some go to school, college, university, work and some stay at home.  Whatever you do, you have a routine you follow every day.  So, you should know your place and purpose, right?  Wrong. While you’re going through your […]