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inspiration mental health Uncategorized

You Are Enough

I may not know you personally, or maybe I do. All I know is that I am here to assure you of these things… You are strong! You are courageous! You are beautiful inside and out! (Do not let ANYONE tell you anything different) You are growing! You are learning! You are inspirational! You are […]

Categories
inspiration mental health self care Uncategorized

Rise Up

We all have times when we feel low.  We all have times when we feel like we aren’t good enough.  We all have times when we want to give up.  We all have times when we lose all motivation.  So, the question is, how do we get back up and back on track? How do […]