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inspiration mental health self care Uncategorized

To the person who feels like giving up

Sometimes it feels like no matter what you do, no matter what you say, no matter how hard you try, you can’t catch a break. You try to have a positive mindset, you try your hardest to not let one bad thing ruin your entire day, but sometimes it just isn’t enough. Maybe it feels […]

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My apologies…

I’m sorry that you feel threatened when I speak up for myself. I’m sorry that you feel threatened when I show my culture off with pride. I’m sorry that you feel threatened by me wanting to acquire knowledge. I’m sorry that you feel threatened by me wanting to increase my wealth. I’m sorry that you […]

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inspiration mental health self care Uncategorized

One day…

One day you are going to meet someone who wants to invest their time in you. One day you are going to meet someone who is afraid to live in a world without you. One day you are going to meet someone who is not put off by your flaws, but they will want to […]

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inspiration mental health self care Uncategorized

Mid-20’s Crisis

‘Congratulations on your engagement!’ ‘Wow, I can’t believe they’re pregnant. I’m so happy for them.’ ‘Wait what?! They got married?’ ‘When are you going to settle down?’ ‘When do you plan on moving out?’ This a representation of life in your mid-20’s. Society expects us to have our lives figured out. Everyone thinks we should […]

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inspiration mental health Uncategorized

You Are Enough

I may not know you personally, or maybe I do. All I know is that I am here to assure you of these things… You are strong! You are courageous! You are beautiful inside and out! (Do not let ANYONE tell you anything different) You are growing! You are learning! You are inspirational! You are […]

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Beat the pandemic!

Here are a list of 8 things you should do during this time vs. things you shouldn’t do! (Of course, I can’t force you to do anything. Just know that your decisions don’t only affect you.) What To Do vs What Not To Do Stay indoors – unless it is essential Leave your house unnecessarily […]

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inspiration mental health self care Uncategorized

Rise Up

We all have times when we feel low.  We all have times when we feel like we aren’t good enough.  We all have times when we want to give up.  We all have times when we lose all motivation.  So, the question is, how do we get back up and back on track? How do […]

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To the person who has no Valentine

So, you aren’t in a relationship and you aren’t dating anyone… that is okay! All you need for Valentine’s day is someone to love: why can’t that be you? It makes sense to get to know and love yourself before being with another person, right?  You should be in a committed, long-term relationship with yourself, […]

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Make your Dreams your Reality

We all have thoughts that manifest into ideas, then goals and sometimes they become our dreams.  For some reason, once our thoughts become our dreams, we view them as unattainable.  They appear to be so grand and amazing that they cannot be achieved by us.  Is the issue that our dreams are impossible to reach? […]

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mental health

We need to talk…

‘You asked for it’. ‘You sure you didn’t lead him on?’ ‘You shouldn’t have been drinking anyway’. ‘Well you didn’t say no so…’ All too often, we see that statements and questions like these are thrown around and said, but let me ask you a question instead: if someone close to you was raped, perhaps […]